Smoking and pregnancy
Some people stop smoking as soon as they find out they are pregnant. Others cut down, but struggle to quit. Some people notice their urges and smoking increase during pregnancy.
You might notice stronger cravings now that you're pregnant. That’s because your body breaks down nicotine faster during pregnancy. This can make cravings feel stronger and happen more often.
That’s why support is so important.
If you're pregnant or planning to be, and you're finding it hard to quit smoking, talk to someone who can help. Call the NSW Quitline on 13 7848 (13 QUIT), speak with your doctor or midwife or request a call using our online form.
Together, you can find a way to quit that works for you.
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Planning to get pregnant
Trying for a baby? Quitting smoking or vaping early boosts your fertility and your chances of a healthy pregnancy. Learn how smoking affects both parents and what to do next.
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Benefits of quitting when pregnant
Discover how quitting smoking or vaping during pregnancy benefits both you and your baby. Learn how your health improves and how early quitting can reduce risks and support a healthy pregnancy.
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Risks of smoking when pregnant
Learn how smoking or vaping during pregnancy can harm your health and your baby’s health. Understand the risks and find support to help you quit safely.
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Myths about smoking when pregnant
Think it’s too late to quit smoking or vaping during pregnancy? Think again. Explore common myths about smoking and pregnancy and get the facts to help protect your health and your baby’s.
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Vaping while pregnant
Find out why vaping during pregnancy isn’t safe for you or your baby. Learn about the risks, what’s in a vape and safer ways to quit with expert support.
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Second-hand smoke during pregnancy
Learn how second-hand smoke during pregnancy can affect your baby’s health. Understand the risks of passive smoking and how to create a smoke-free home for your growing family.
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Managing cravings and triggers when pregnant
Learn how to manage smoking or vaping cravings during pregnancy. Get practical tips, explore support options, and find out about using NRT safely.
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Staying quit after pregnancy
Learn how to stay smoke and vape free after your baby is born. Get tips for managing stress, feeding safely and using NRT while breastfeeding.