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Reasons to Quit

  • Health

    “I know that smoking is bad, I just didn't think it would happen to me. I've had trouble breathing. Turns out I've got emphysema.” Peter, Campsie

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  • Family

    “I quit smoking, because I want to be around to see my daughter get married.” Bob, Sydney

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  • Finances

    “I gave up the ciggies two years ago. So far, I've saved $10,000, I'm taking my wife on the holiday of her dreams.” Ben, Woy Woy

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How much could you save?

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Stories from the iCanQuit Community

  • On 15th Day

    samiul / 2 stories

    I am on my 15th day of tobacco (poison) free! Very happy to be where I am. I am able to handle other people smoking around me; no cravings there. I...

    Read more about On 15th Day
  • Nine months down the track

    Fullofhope, South Eastern Sydney / 29 stories

    I am now nine months down the track and cannot quite believe that I have achieved this or that I was ever, even a smoker. What reminds me of it is t...

    Read more about Nine months down the track
  • Keep busy

    sagittarius, Hunter New England / 3 stories

    I am now at 22 days. Last week I had 2 days when I was very tempted. I then decided to do a spring clean and so kept busy. I do have a very dry mouth...

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5,214 Stories


26,624 iCanQuit Members

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iCanQuit can help you QUIT and STAY QUIT

iCanQuit lets you take control of your journey to non smoker.

  • Join a community for inspiration and support.
  • Track how many cigarettes you smoke and your number of smoke-free days.
  • Calculate how much money you could save if you quit.
Join iCanQuit today

I’m ready to stop smoking Join iCanQuit now it’s free!