A community of quitters
Share your quit smoking story or be inspired by others.
Tracking your habit
Keep track of how much you smoke, learn from previous temptations and see how much money you could save.
Tip of the day
Struggling? Try setting smaller, more manageable targets, such as being smoke free for the next hour. After you achieve this, try aiming for the following hour, and so on.
How does iCanQuit work?
Latest from the iCanQuit Community
Goodbye and good luck!
Wow! Haven't been on here for a long time, just g...by rainbow4006, 3/05/2015
Started the Nicorette spray today with no smokes ...by Need help, 2/05/2015
Black lungs, an image.
So... a while ago I used this website to post tha...by Jakob, 2/05/2015
Changing the mindset
Never pay any mind to folk complaining about...by Fluffy, 6/08/2012