Reached day 38 watching TV and was thinking about opening a packet of cigarettes and having a smoke. The strange thing was that instead of wanting to smoke a cigarette the picture in my mind was that smoking a cigarette was disgusting and I didn't want to breath in that smoke. I know I am still addicted to nicotine as I am using nicorrete spray, however this is the first time I can remember that the thought of lighting a smoke was not something I wanted to do.