6 months in
Well I made it to 6 months. I'm very happy about that. I still have craving though but I am taking it day by day. I look forward to 6 more months of smoke free.
I'm only new in the app and am still smoking a pack a day.
Your achievement is huge if you look back. I did quit smoking for over a year a while ago when i was training to box. I remember having a ciggi after a gym day and thinking it didn't matter. Its really easy to fall back into your old ways so keep your blinkers on. Crazy long process and possibly you will always crave one here and there, just wanted to say well done. Id be amazed if i could do 6 months without smoking at this point in life.
Well Done and cheers to many more six month periods of choosing to be a non-smoker.