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1 month smoke free

Today is 1 month since I had my last demon feeling good and healthy still have the odd moment when the thought of just one can’t hurt creeps in like a nagging feeling in your head but I do not act on it I’m so proud of myself I don’t physically feel like smokes anymore and I’m starting to forget my champix doses haha keeping strong.

I feel proud of you cole.
Maybe forgetting your Champix dose is a sign that you are also forgetting the smoking habit.
conngrats on your one month. Thats fantastic.
Your inspiring
NOPE (Not One Puff Ever)
Thank you Cole35

Great Job Cole! Keep up your new good habits in carrying forward and you will rarely be nagged again. Once we know what to expect and how to deal with things they are less of a threat to us now or ever. Stay vigil, stay determined and stay free!