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Well i stopped smoking on the 23rd.Dec. 2010, and it was so easy no cravings no mood swings no losing my temper.And i was a heavy for 40 odd years i think you have to want to give up, My partner thinks it is great that i have stopped smoking. I did a course of champix with no side effects. I wanted to stop and champix was the tool i used, champix may not be for everyone but i wanted to stop the nicotine right away and it worked for me. But what ever method you choose not smoking is the way to go, Well godluck to you all
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