Stories & experiences

Mishmash74
South Eastern Sydney
6
Stories
27/02/2017
Joined

Slip up

Posted in Quit experiences 12 Apr 2022
1 Comment

So I slipped up today. A session with my psychiatrist today was a trigger. I only smoked 3/4 of the cigarette and it tasted horrible, given me a headache and nausea. I admit during the last 7 days I have fantasised about having one last cigarette and I'm kind of glad I gave in because now I know for certain that it's just gross! Never again!

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1 Comment

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  • PuffNoMore , Southern NSW April 12, 2022 | 23:05
    When you know you have had your last one you will know.
    Never again is the right mindset.
    you're right.
    they are so gross.

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