Join a supportive community that can help you quit for good!
I may not be commenting as much as I used to. And it doesn't necessarily mean I'm not logging in as often either. I do log in on Friday's to grab a print-out of my days smokefree and my tally of money saved so far...
I cut that out from the print-out and glue it directly into my diary every week. And yippee! Another $185.50 not wafting up in smoke!
Anyway, I am starting to form my own opinion that smoking, for the most part is habit! Or is it addiction?
In my case I didn't know. So in my early days I had to tell myself, over and over.
"I DONT SMOKE - No Matter What...
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