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Hello All, and thanks very much for the chance to be part of your group.
Today at 1pm I quit smoking and looking forward to sharing my story as I progress over the next few weeks.
the first few hours were always the worst for me in previous attempts, I would set a date, get all riled up and start the day with great intentions.
This never worked, by 11am I had those damn nagging doubts, ''perhaps tomorrow is a better day to start'' And so over the past few months I have changed my smoking habits to smoking during the day but not when I get home in the evening.
this I hope plays well for me on the first day, as I am used to not smoking in the evening and so when the nags hit tomorrow at 11 I will be almost a full day free and hopefully motivated to keep going.
I've been smoking since I was around 14 and now shamefully still at it at 52 years of age I did quit for almost a year and half, but that's so long ago now it has no relevance except to encourage me its possible.
I long for the day I am liberated from this appalling addiction
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