Hi everyone
I'm not sure what's going on with me but I feel like I'm losing the motivation.😪😪😔
I need some motivation from all you lovely people can you please help throw some things at me to keep me on straight and narrow again.
I sliped up again today with 1 smoke and this isn't like me.
I don't think it's fair after 3 months of going to a friend's house and been smoke free that I find that's my trigger been at her house. And I now have to avoid going there because she smokes and I can't handle the cravings I fight so hard with myself when I'm there that I have to in the end go home orr I will give in.
I was fine before this week then all of a sudden cravings kicked in really really hard.
I no I'm stronger than this smoking business.
It's not been a good week as I sliped up now twice and I'm not liking it now.
I probably should just avoid my friends house for a bit longer bit its not fair I have to avoid her just because I can't fight the craving when I could before.
I don't no what's changed with me.
I really do not want to go back to square 1
I'm almost at the 100 days now.
And I will.keep counting the days.
If my partner new I had smoke he would be very very disappointed and I don't want to disappoint him orr me.
I didn't give up.for him
I give up.for me and my health.
Just some help with words would be appreciated to get me back on track
Thanks