It’s my first day of quitting ... and I am scared. I quit cold turkey before when I was pregnant with each of my kids but I knew I wasn’t ready to say goodbye to cigarettes forever. Now I am. I have been smoking for about 20 years now and I am scared of what the cigarettes have done to my body. I wonder if quitting will make a difference to the damage that I have already done. I know I have to quit regardless of whether the damage can be reversed or not, but it just makes me so scared.
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