Personal story.. after 35 years smoking 20+ a day I decided very suddenly the time was right to stop smoking. I have joined a U.K. smoking clinic and have patches free also invested in a vapour. I cannot believe I am almost 14 dats without a cigarette🤗 it’s not been easy I have moments where I think I need a cigarette but it does pass. I know I am eating more but I can tackle that eventually. What has surprised me the most is the strong smell senses returning and the potent smell of stale smoke and how bad it is. I feel so bad that I used to smell just like that and this is more of a motivation to keep quit
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