Stories & experiences

badcrazynesss
3
Stories
9/05/2020
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6 weeks in and back on patches, bad shortness of breath

Posted in Quit experiences 27 May 2020
17 Comments

Well I was staring to feel great week 5 and I went off the patches ... then I would wake up breathless every 3 hours ... to a point to where I was afraid to fall asleep .. I guess im having panic attacks in my sleep ... just feels like I can t catch my breath ... went back on the patches yesterday and sleep great ... but woke up and cant catch my breath .... is this normal to feel such shortness of breath after 6 weeks? Its scaring the crap out of me.

Anybody have any tips for the shortness of breath and how to over come the feeling?

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17 Comments

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  • Drmem89 May 27, 2020 | 5:28
    Hello! If you are having shortness of breath as a result of panic attacks, I suggest you make an appointment with your GP. It’s always the best idea to get a physical if something is bothering you this much.
  • badcrazynesss May 27, 2020 | 5:36
    Yeah I live in the states so thats easier said than done ... not only will it cost a fortune.. most doctors are not seeing people because of the virus ... I will see if I can get something set up and see if I can get some help... Thanks!
  • Drmem89 May 27, 2020 | 5:48
    hey again. I read your previous posts as well and it seems like you are having mild to severe panic attacks which is affecting your breathing. Get it checked out if you can, if not you can try to calm yourself with breathing exercises when that comes. You can download the Calm app for that. Breathing into a paper bag also helps to normalize the irregularities in your breathing. If these don’t resolve your issues you definetely need to see your physician.
  • Happiness May 27, 2020 | 8:11
    Not everything is a coincidence. It is probably nothing, but you will fret yourself into another state of anxiety until you get a doctors reassurance. If it is something, you are best to catch it early and take measures. All the best to you. Just know that starting smoking again will not be a solution. Our health is much improved without the deadly smokes.
  • PuffNoMore, Southern NSW May 29, 2020 | 20:12
    Thats right!
    Our health is so much better without having deadly smoke and toxins poisoning our blood, let alone slowly killing the air sacs in our lungs.

    take it easy as you make your transition to EX-SMOKER!
  • Red-67 May 30, 2020 | 7:08
    You need to understand, that at 5+ weeks you are not battling smoking any more, but you have to ween yourself off the patch. You are still addicted to nicotine, and you went cold turkey. Maybe try wearing the patch for fewer and fewer hours each day. I ( think ) that NRTs, especially the patch, are used for way too long, and , in some cases, do more harm than good. You have beaten smoking already. Now you have to work on beating the patch.. :)
  • PuffNoMore, Southern NSW May 30, 2020 | 11:40
    I have discovered over time and others experience's is that the 21mg (big patch) offers way too much nicotine to the body. Some estimate 5 to 10 times the amount of nicotine compared to a 20 a day smoker!
    If true? Consider a smaller patch, cold turkey or even Red's suggestion.
  • SEBP8I June 01, 2020 | 17:46
    Synthroid made me and family dizzy, nervous, and confused. We remained on it for about eight weeks and Our thyroid level got worse the test number got higher meaning our thyroid was lower so our family doctor advised we go off the medicine all together. April My parents purchased 12 bottles of Hashimoto's disease(Hypothyroidism) herbal formula from (BHHC) BEST HEALTH HERBAL CENTRE for the whole family. I used 4 bottles for 10 weeks just like my parents, now we are completely free from Hashimoto's disease(Hypothyroidism). Our thyroid gland now produce enough thyroid hormone. My family is now enjoying the benefit of healthy life.
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  • SEBP8I June 01, 2020 | 17:46
    Synthroid made me and family dizzy, nervous, and confused. We remained on it for about eight weeks and Our thyroid level got worse the test number got higher meaning our thyroid was lower so our family doctor advised we go off the medicine all together. April My parents purchased 12 bottles of Hashimoto's disease(Hypothyroidism) herbal formula from (BHHC) BEST HEALTH HERBAL CENTRE for the whole family. I used 4 bottles for 10 weeks just like my parents, now we are completely free from Hashimoto's disease(Hypothyroidism). Our thyroid gland now produce enough thyroid hormone. My family is now enjoying the benefit of healthy life.
    For more information VISIT: ww w. besthealthherbalcentre. c om

  • SEBP8I June 01, 2020 | 17:46
    Synthroid made me and family dizzy, nervous, and confused. We remained on it for about eight weeks and Our thyroid level got worse the test number got higher meaning our thyroid was lower so our family doctor advised we go off the medicine all together. April My parents purchased 12 bottles of Hashimoto's disease(Hypothyroidism) herbal formula from (BHHC) BEST HEALTH HERBAL CENTRE for the whole family. I used 4 bottles for 10 weeks just like my parents, now we are completely free from Hashimoto's disease(Hypothyroidism). Our thyroid gland now produce enough thyroid hormone. My family is now enjoying the benefit of healthy life.
    For more information VISIT: ww w. besthealthherbalcentre. c om

  • SEBP8I June 01, 2020 | 17:46
    Synthroid made me and family dizzy, nervous, and confused. We remained on it for about eight weeks and Our thyroid level got worse the test number got higher meaning our thyroid was lower so our family doctor advised we go off the medicine all together. April My parents purchased 12 bottles of Hashimoto's disease(Hypothyroidism) herbal formula from (BHHC) BEST HEALTH HERBAL CENTRE for the whole family. I used 4 bottles for 10 weeks just like my parents, now we are completely free from Hashimoto's disease(Hypothyroidism). Our thyroid gland now produce enough thyroid hormone. My family is now enjoying the benefit of healthy life.
    For more information VISIT: ww w. besthealthherbalcentre. c om

  • SEBP8I June 01, 2020 | 17:47
    Synthroid made me and family dizzy, nervous, and confused. We remained on it for about eight weeks and Our thyroid level got worse the test number got higher meaning our thyroid was lower so our family doctor advised we go off the medicine all together. April My parents purchased 12 bottles of Hashimoto's disease(Hypothyroidism) herbal formula from (BHHC) BEST HEALTH HERBAL CENTRE for the whole family. I used 4 bottles for 10 weeks just like my parents, now we are completely free from Hashimoto's disease(Hypothyroidism). Our thyroid gland now produce enough thyroid hormone. My family is now enjoying the benefit of healthy life.
    For more information VISIT: ww w. besthealthherbalcentre. c om

  • SEBP8I June 01, 2020 | 17:47
    Synthroid made me and family dizzy, nervous, and confused. We remained on it for about eight weeks and Our thyroid level got worse the test number got higher meaning our thyroid was lower so our family doctor advised we go off the medicine all together. April My parents purchased 12 bottles of Hashimoto's disease(Hypothyroidism) herbal formula from (BHHC) BEST HEALTH HERBAL CENTRE for the whole family. I used 4 bottles for 10 weeks just like my parents, now we are completely free from Hashimoto's disease(Hypothyroidism). Our thyroid gland now produce enough thyroid hormone. My family is now enjoying the benefit of healthy life.
    For more information VISIT: ww w. besthealthherbalcentre. c om



  • SEBP8I June 01, 2020 | 17:47
    Synthroid made me and family dizzy, nervous, and confused. We remained on it for about eight weeks and Our thyroid level got worse the test number got higher meaning our thyroid was lower so our family doctor advised we go off the medicine all together. April My parents purchased 12 bottles of Hashimoto's disease(Hypothyroidism) herbal formula from (BHHC) BEST HEALTH HERBAL CENTRE for the whole family. I used 4 bottles for 10 weeks just like my parents, now we are completely free from Hashimoto's disease(Hypothyroidism). Our thyroid gland now produce enough thyroid hormone. My family is now enjoying the benefit of healthy life.
    For more information VISIT: ww w. besthealthherbalcentre. c om



  • SEBP8I June 01, 2020 | 17:47
    Synthroid made me and family dizzy, nervous, and confused. We remained on it for about eight weeks and Our thyroid level got worse the test number got higher meaning our thyroid was lower so our family doctor advised we go off the medicine all together. April My parents purchased 12 bottles of Hashimoto's disease(Hypothyroidism) herbal formula from (BHHC) BEST HEALTH HERBAL CENTRE for the whole family. I used 4 bottles for 10 weeks just like my parents, now we are completely free from Hashimoto's disease(Hypothyroidism). Our thyroid gland now produce enough thyroid hormone. My family is now enjoying the benefit of healthy life.
    For more information VISIT: ww w. besthealthherbalcentre. c om



  • SEBP8I June 01, 2020 | 17:47
    Synthroid made me and family dizzy, nervous, and confused. We remained on it for about eight weeks and Our thyroid level got worse the test number got higher meaning our thyroid was lower so our family doctor advised we go off the medicine all together. April My parents purchased 12 bottles of Hashimoto's disease(Hypothyroidism) herbal formula from (BHHC) BEST HEALTH HERBAL CENTRE for the whole family. I used 4 bottles for 10 weeks just like my parents, now we are completely free from Hashimoto's disease(Hypothyroidism). Our thyroid gland now produce enough thyroid hormone. My family is now enjoying the benefit of healthy life.
    For more information VISIT: ww w. besthealthherbalcentre. c om



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