Hi i stopped smoking 7 weeks ago and just went cold turkey, it has not been pleasant to say the least.
My anxiety and panic attacks are constant.
I am pleased that i have stopped and I have no desire to ever smoke again. I asked the doctor to prescribe some anti depressant and only gave me some last week sertraline which takes 4 weeks to get into your system. So i have not bothered taking them and the side effects are quite bad.
On friday 1.5.20 my mucus became quite thick and hard to bring up. This is worrying to me, and i have also got aches/pain down my left side in my back.
Any help and tips would be most appreciated
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