Join a supportive community that can help you quit for good!
When I originally joined the iCanQuit site I was very pessimistic on my success. Being a 20+ cigarette smoker for 30 years with very little will power made me think I was no chance of being able to quit.
But I'm a month in & although I know there's a long way to go (I quit for 9 months 20 years ago) I'm confident I can beat this stupid addiction. I put my success down to the messages I received from other quitters prior & just after my quit date. This is a really good site for people like us & I appreciate the time total strangers took to help me. If I can help anyone in the future pls contact me, I really believe if I can do it anyone can.
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