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Day 35 Today of no smoking. Day 1 nicotine free. Today I ditched the lozenges, I told myself time to take the plunge and yep no guts, no glory. I've been at this stage before and know what to expect, a bit of discomfort for a few days and then onwards and upwards. I have felt a bit stressed today if I'm really honest, but not rattled. I know that this is a phase that will pass and I'm proud to say I don't smoke.
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