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Hello everyone 🙂 im glad to say that im now 27 days smokefree, cold turkey 👍
In the beginning it really was horrible..
Night sweats, irritable , and pretty horrible insomnia.. first three days are the worst it gets physically after that its just mind over matter in my experience anyway..
The reasons i feel i had to quit were..
1. The money!! I was spending upto 25-35 dollars daily..
2. My health was starting to deteriorate..
I have type 1 diabetes and im on the slim side, and ciggys were stopping me from eating well, and causing me to skip meals...
So was losing weight gradually.
3. My daughter.. i want my daughter to look up to me and have me around for another at least 40 years 👍
So far so good.. i feel really good, like im going to beat this thing, but i dont want to be complacent.. i quit 3 years ago for around 5 months.. i got bored 1 weekend sitting there thinking too much and bam was back to a pack a day..
They say every quit you get closer to beating the addiction and i do believe that..
You learn from previous attempts and cater to your next attempt..
Good luck everyone.. we can do this
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