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Thanks everyone for you lovely comments, sorry it was via nuts great post, hi puff, 4 and 1/2 months on champix, I was cutting them in half and quarters, I wanted to be sure as the actual quit seemed too easy, thanks happiness, all good I have family members with some very bad addiction issues and I am probably too verbal about it, I understand all journeys are different, I struggled with extra time on my hands, didn’t realise smoking was a full time job, felt up and down along the way, I think it was all part of change and process, been busy doing lots of exercise and travelling, possibly drinking a bit more than previously but that too has now been addressed, it is a constant work in progress. I am glad I did not replace one bad habit with another, fortunately I did not miss the hand to mouth action much. I am concerned about the possible effects of vaping, we just don’t know enough. And luckily I didn’t like it. And it’s just so nice to breathe, just breathe, keep well and smoke free everyone
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