I have decided to kick the habit tonight. I have enough smokes for the remainder of the day and will wake up tomorrow free of smoke. I'm promising to never buy another packet.
My journey started in September when I entered a Detox Centre. I voluntarily admitted myself in the pursuit of quitting the smokes forever and to give my fatty liver a rest from alcohol abuse (beer). Throughout my Detox in the hospital I was given all the care anybody would ever want. I took on all NRT including, patches, lozenges and inhalers during my 10 day stay.
On discharge I was 10 days smoke free and this continued for the next 20 days, when I had some disappointing news and a major disagreement with a loved one, and I proceeded to smoke my usual 30 a day for 3 days straight. Thankfully, I got off the smokes and I started my new Day 1 once again. I then remained off the smokes for the next 55 days until more frightening news from my daughter this time. So this brings us up to date as I have been smoking the last 13 days.
All up since the story started I have smoked a total of 16 days and a total of 85 non-smoking days.
Its a merry-go-round and i'm ready to jump right off it, once and for all.
BEST OF LUCK EVERYONE
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