Stories & experiences

Nicole lucas
Western Sydney


Posted in Reasons to quit 12 Nov 2018

Hi I’m Nicole, I’ve been trying to quit due to my health problems and seeing my family suffer from smoking it’s had a impact on my life.

From seeing my family go through different health issues an losing family over the smoking I want to make a differents.

I’ve only just joined icanquit so if anyone could help myself an maybe I could help you to. since I’m only 21 I’ve been smoking since I was 13 my family didn’t no until I was 16/17 an within that period of time it only started having an affect on me.

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  • Anujparashar, Western Sydney November 13, 2018 | 20:55
    Hello Nicole, have you tried Allen Carr’s Easy way to stop smoking’ book? It helped me for a month but was not too strong headed to not pick again... I too am struggling to quit. Have left for weeks and months, and then it comes back again :(
  • Safe2017 November 14, 2018 | 2:35
    Hi Nicole,
    It’s difficult to quit cold turkey. Try using patched or something similar. However, no matter what method you choose you need to mentally ready to give up. Nope - not one puff ever, or you’ll be right back wher you started. Good luck.

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