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One Month - Nic Free

Posted in Staying quit
schedule 14 Feb 2020

Howdy ICQ World. I just past a month nic-free. I can honestly say that I actually have 2/3 hours a day that I am not thinking about a craving. Thanks to the folks supporting this site. It keeps me reading, believing, and sharing.

ODAAT (One Day at a time!)

schedule 14 Feb 2020

a thought is just a thought

an urge is just a word

Dont even use that word CRAV#ng

Its only a memory.

As ARNIE would say "FORGED'DA' BOUD'IT

ODAAT

schedule 14 Feb 2020

Turn that thought into a positive one. YOU ARE NOW IN CONTROL. yOU'VE GOT THIS

schedule 15 Feb 2020

Congratulations on your one month mark David. Uphill from here, its important to use whatever Mantra suits you at the time. I had many throughout and finally settled on the final one N.O.P.E (Not one puff Ever) Glad you are reading and staying close. Enjoy your freedom

schedule 15 Feb 2020

Thanks folks, keeping it close. ODAAT. The cool thing is, Austin has pretty much outlawed any public smoking, so that makes it less visible.

Happy Weekend Folks!

schedule 15 Feb 2020

Hi

How do they outlaw smoking in public?

Is that policed in the 3mile radius of the CBD?

How the h#ll can they outlaw it in the rest of the state?

I know that they keep selling the sh#t there.

I agree , makes it less visible

By Lando
schedule 19 Feb 2020

Congratulations on hitting one month David. Awesome achievement!