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Still strong

Hi all
10 days and still going strong
I never thought I would get this far and I'm feeling better about my self each and every day
I'm cold turkey and keep saying to myself even out loud
I don't smoke

Way to go KMD. Keep up the positive reiteration. Every day does get easier and anyone can quit with a clear goal and retrained mind. Sound to me like you've got this!

Hi KMD. You have earned the right to be proud of yourself. I recall that the first 10 days without a cig are really hard but stick to your quit and it will get easier. Good luck and don’t give up.

Go you good thing! Well done! Have you noticed your sense of smell and taste getting better?

Hi Pearly
15 days and still cold turkey
Had drinks with friends who smoke over the weekend and felt great about not smoking any more
I can't say the craving has gone completely but my mind is made up
Thank you for asking and hoping you are going great too with your quit journey