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Work Stress
Posted in Staying quit

By Janet H
Returned to work and finding this very hard.
Do I want to go outside with the smokers for a chat? Ok, I can actually do this as I really need time away from my desk!
No I don't want a smoke, I don't have any and NO I don't want one of yours but you are welcome to one of my mints.

By Happiness
There is no right or wrong answer Janet. Hopefully breaks will get easier once your friends are aware of how much this quit means to you. We chose to give up smoking , not our lives and friends. Do want you are comfortable with . You are doing great!

By PuffNoMore
Hi Janet.H
Hope the conversations and arguments in your head are getting less and less?
And that you still going strong.