Day 8 and breezing through
Day 8 yet again (and hopefully for the last time). I really cannot imagine myself smoking again - it's like being in a nightmare and not being able to wake up. I am very afraid of starting again, as I have do many times before. Now, I try to imagine the pleasure of having a smoke, but I can only imagine the stink, the discomfort in my throat, the shame of polluting my neighbours environments, the poison circulating in my blood to all of the organs in my body. I am fitter already, after only.one week.
Keep up the good work Willem. I just quit 20 minutes ago. let's continue the fight together.
GO get em WW..you can do this ,deal with each craving as it arrives,do not think of the ones that are not with you yet,one at a time and before you know it they will lessen in intensity and frequency.One at a time and NO MATTER WHAT! wee willem do not put one in your mouth..NO MATTER WHAT!
My wife told me that it wasn't fun going to dinners with me because right after dinner I'd have a cig and the smell coming out of my lungs stank worse than a pile of poop. I thought it wasn't that bad... In any case, stay strong, drink fluids and chew gum. All the best