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Fed up with smoking

Welcome & good luck mate.
Your character name reminds me of myself in my not too distant past!
Out the back, Puffing away 40 filthy smokes a day.
Not anymore.
I DON'T SMOKE

Wherever you are on your quit, reading Allan Carr has such useful information. Just click on my name and find the story. The book is asolutely free, but priceless.

Good for you! I haven't reached that stage yet but I'm working on my quit plan.

hey outback welcome. I took happiness's advice, read the book stayed close to this forum, that was 4 weeks ago today after 53 years of Nicotine addiction 20-30 per day and 3 previous attempts of quitting. Reading the book will probably be the best thing you can do!