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I love my man and he hates smokers

Hi all
How do I get started? first day of not smoking and it scared to start, I know I want to give up. I’m sick of hiding to have a smoke I’m scared of my partner smelling it on me, I’m scared that this may ruin my relationship as I’m not being affectionate because I’m worried that he will smell cigarette on me well on my breath

Find the biggest reason and use it, make it your rock to quit... Maybe speak with your man and aak him for help, having a team behind you helps... You have team here but he is more physical

Thank you for your advice it is helped I am would love to speak to my partner about this issue that he has no clue that I smoke as he hates it I have already given up for four years but started again 14 months ago due to stress and a really horrible time I’m still going through this and this is what worries me about quitting

When you decide to give up the False Friends, your smell sense becomes acuter and you can really start to smell things alot better.
Your Other Half can smell that you have had a smoke or been with a smoker..
Good luck on your Quit Journey.

I would much rather wrap my arms around a loving human being then my hand around a cancer stick! Don’t pick one up again and you’re on your way! You can DO this!!

I too was a wardrobe smoker. My husband hates smoking with a fierce passion. I was sick of sneaking around covering up my smoking for 40 years! What a fool. I think I smoked to be defiant and told myself I liked it. Come to think of it some cigarettes were truly enjoyable but the whole habit is disgusting. I have a lifetime of regrets🐟