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3 and half year achieved!

Posted in Quit experiences
schedule 19 Jan 2024

Hi guys, long time I post here last time and even after my set up schedule, which was due to my 3 and half free life anniversary 17/11/2023. However, the most important thing is that cigarettes is for me unknow like I never smoked..

I’m grateful for it, because wasn’t easy to stop, but it worth it.. Now I’m in position to live healthy life, focusing on moving, therefore some sport /table tennis/ and cardio /treadmill in gym/ if I have time.. The news for me is that I keep diet for the first time at my life to loose some weight.. My aim is to have six pack -> it’s long time target, short time target is to keep doing these things from now forever. I was able to loose 2kg per month in previous 2 months, so for me big achievement.. I don’t stick with these rules strictly, I want to live healthy forever, so no due date here..

So as you can see, I focus on another achievements, to feel satisfaction with me.. The best part is that when I stop anytime during the day, usually I’m happy even wi

schedule 19 Jan 2024

thout certain reason, it’s beautiful feeling showing me I’m trying doing things correctly as I wish.. So I wish you strength to broke smoking chains and feel freedom and see sea of opportunities which life can brings.. 😊

schedule 19 Jan 2024

Hey Matik! Its great to hear from you. I just checked in to print out my personal progress page and here you are. Great going!

I've got a 4 year anniversary coming up real soon. I would hope to write something profound for it? HaHa

schedule 22 Jan 2024

Nicely done Matik_one. Many of us find the confidence and the need to better other parts of our lives as well once finding that we CAN most certainly achieve what we set out minds out to do. OUR MINDS. I really can't stress that part enough because it is a huge part in this quest.

Congratulations and all the best to do in your new endeavors. I hope you will take the time to answer the question in my post. Fear is what stops many. We overcame ours.

So nice to see Puff=No=More well into the momentum and heading to kick down that 4 year goal post!