Slip up
Posted in Quit experiences
By Mishmash74
12 Apr 2022
So I slipped up today. A session with my psychiatrist today was a trigger. I only smoked 3/4 of the cigarette and it tasted horrible, given me a headache and nausea. I admit during the last 7 days I have fantasised about having one last cigarette and I'm kind of glad I gave in because now I know for certain that it's just gross! Never again!
By PuffNoMore
12 Apr 2022
When you know you have had your last one you will know.
Never again is the right mindset.
you're right.
they are so gross.