A recent relapse

I had a relapse that lasted on and off for a few weeks. I felt horrible - really unhealthy and anxious and finally said to myself I don’t want to smoke my life and me is so much better without cigarettes.

I really believe that now. And seeing for real how just an occasional smoke keeps the addiction alive.

I now vow never to smoke again. There’s no comparison between life on smokes and life free of nicotine. That’s why I originally chose to go cold turkey and why that’s how I’m doing it again this time, which will be the final ever time that I quit for good.

And I actually feel ok !