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Come and go

Cravings come and go so fast you get over them and then wonder what it is all about.
The big fuse of smoking.
If you can get on the other side of a craving which is a mear thought really then you will succeed
If you are determined to become a non smoker then you will.
Getting easier to over come cravings.. ✅✅😁😊😊💪

Simply stated and so true Gemma. I am glad your thinking is evolving.
Cravings are just thoughts, perhaps reminders of what we had been doing at that time in the past Always remember that the present is a gift.
Embrace the quit . A caterpillar undergoes change and becomes a beautiful butterfly! It is a worthwhile process. You too can spread your beautiful new wings and fly!

Yes indeed happiness
Took a bit longer than expected but I got there in the end.
I am always reading Allen carrs book.

Thats so true Gemma.
Those of you contemplating Quitting, or going thru some horrors of withdrawal?
Just get to the other-side of craving>
Its a much better place.

Puffnomore yea that's right its just thoughts. And I'm glad I don't smell that way now was really getting over it and because of health scare last year was always so aware what I was doing and I knew I should not be doing this.
Mentally it was getting to me so I made that choice to get rid of all tobacco things gone in the bin and be that non smoker.

yes, stay clear of tobacco to keep yourself on the better-side of the ledger,
WE DON"T SMOKE
No Matter What
Yippee!

No not a single puff can't have 1 because you can never have 1 and carry on.
I've been there and it doesn't work.
The answer is never ever to stick another ciggerate near my.mouth again.
Be free 😁😁

Its terrible to be a slave to a STUPID tube of tobacco.
We are FREE now.
Lets keep it that way.

Yea it really is horrible it controls your life for you when you smoke and where you can smoke.
It really is silly when I sit and look back at what I did do for a long time and for what really.
Onwards and upwards from here