Counting days.
Hi everyone
Just an update 119 days and counting. Smoke free
Just easier now once you have the right mindset.
I don't think of them as often now and don't have cravings as much.
I'm on the right track now.
Thanks for all support.
I'm working toward Xmas and been smoke free in the new year 🥂🥂
Have a lovely Sunday afternoon.
Out to the garden I go to listen to the birds and do some potting of my plants 🌷🌼💐💐💐🌸🌺
Great.. finally old good Gemma.. :) just take it one day at the time.. and you will pass also anothers xmases without smoke.. good luck to you.. :) btw, 119 days are something.. be proud of yourself.. ;)
Time passes so quickly. I can hardly believe you are already 119 days. Good for you.! Yes, the mindset will enlighten your path and keep you from faltering in the future. It is not about willpower, but in wanting better than what we had, and knowing we can enjoy being free from smoking. Be proud Gemma....be free.👍
So pleased for you Gemma, Glad you have discovered the right mindset, now its just maintenance, so don't let your guard down, NOPE (not one puff ever)
So glad for you Gemma.
Use whatever mantra, 'We dont smoke' is a good one to recite AND Be grateful to believe it.
Hi Jemma your gardening talk is always encouraging is sounds like a lovely thing to do.
Thanks everyone for lovely comments
Doing really well now.
Don't think of smoking hardly atal now which I do love.
And yes jess the gardening is great
Such a lovely time of year to be outside and doing something I love.
I love to plant things and watch them grow. Xx🌼🌼🌺⚘ and I can afford to buy some lovely plants now that I don't smoke