The easy way to quit smoking
I gave up smoking on the 1st March 2020. I just wanted to let people know I read James Carr, The only way to quit smoking permanently. I read the book and stopped. My mind does not think of smoking now 7 weeks I have stopped. Each Saturday is my anniversary for each week ceased smoking so proud after smoking 45 years. Just thought it may help people who have difficulty stopping smoking.
Great work Sue1
I also got inspired to Quit by Allen Carr's book.
My weekly tally of stopping smoking is thur/friday and am a few weeks ahead of you, but, i recommend reading the book.
YIPPEE
yes i too am a devotee of Allan Carrs book and thoroughly recommend it. My stop day was a tuesday and i am happy to say i celebrated 11 of them. Good work and keep staying positive and free