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Smoke free life beautiful

This is my 6th day as non smoker
Today I have not taken my champix dose also because I am unwell and have lot of mouth ulcers.
But I’ll start my dosage from day after
Folks I wanted to basically quit smoking because of loss of stamina even to climb one floor through stair case, I could not run for 30 Mts and that gave me an alarm and my friend suggested me champix which I started on 20th August 2019, setting a quit date as 31st but could quit only by 5th of September
But I am still so so happy and I hope I stay in non smokers community for rest of my life .....

6 days smoke free is a great beginning. Stay strong and smoke free. Sending strength and courage your way. Cheers.

Congratulations on choosing life as a non-smoker. No one ever regrets this journey and you are off to a great and positive start.Things will get easier, and you can succeed. Read and learn, and adopt a positive mindset to make the journey easier. Anyone can quit smoking if they truly desire to.

Welcome. Its the beginning of a better life for you soon you will be able to climb stairs maybe even 2 flights without any shortness of breath, take small steps in your exercising to begin with eat well and enjoy your success 6 days will soon be 7 and so on. Keep in touch read some posts here to help you and come back when you feel the need.