900 days
Still doing well. I finally stopped the gum, had a few minor cravings for about three weeks but it was more of a mild discomfort than anything else.
Congratulations on 900 wonderful free days Dougle52! Cravings are not as bad as we feared them, even at the beginning. It is the fear and the anxiety brought on by that fear that cause the headaches, nausea , dizziness or the NRT themselves that cause the physical symptoms, especially once all nicotine is out of yur system in 72 hours. The psychological which is 80% is won in the mind. Fully embracing this journey with positive attitude makes it all so much easier.
Great, as Happiness said the psychological problems are at times the worst part of it, even overcoming hurdles in life still manage to cripple us at times. I have thought about giving up my one tablet of Champix at your stage, and this is still a little bit scary. Well done
