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YAY FREEDOM

So i am actually really happy today as ive finally relised what i was doing wrong every other time i tried to end my addiction, i am happy to say i am a non smoker time is not important can i have a smoke if i want of course i can noone is stopping me but i dont want to. The Panic and Fear that was there is gone because i understand why it was there to begin with and guess what its really easy to stop once you understand how. :)

Yay
Youve done it Cole
After all the worry of Quitting, you now realise its not so difficult after all!
The panic and fear was the nicotine talking.
Now you can think clearer.
Because .
You have stopped feeding it!!
$$$$$$$$$$$$$$$$$$

i know i feel so good already i barely even think about them really which is weird today is my first day at work and ive not smoked its a weird feeling but a good one.

i know i feel so good already i barely even think about them really which is weird today is my first day at work and ive not smoked its a weird feeling but a good one.

Stick with your good vibes. Its an accomplishment to not want that cancer stick. They did rule the brain, but now you have to think that your in charge of this now!
Dont feed that Nicotine monster. Its dying from starvation and is already making plans to leave you. At work on your meal-breaks, (smoko- break),, dont even think that one puff wont hurt. The smoko-break is for other people now, not you, because you dont want to smoke now.
Keep the good work going.

i didnt even go outside at work today i have no plans to go back i dont even want a puff of one ive finally got my mental thinking in a positive place and going to keep it there :)

I know the feeling. Its exhilarating. To not be wanting that filthy,smelly, costly thing is freedom..................
You've got this now Cole.
We are cheering you on.

Does pop in my head every now and then butkinda just brush it off I really wanna beat it for good. I love the support this group offers

Does pop in my head every now and then butkinda just brush it off I really wanna beat it for good. I love the support this group offers

get through tonight, without feeding the monster. it can be easy if the mentality is determined. If you put days together of not smoking, it really gets easier . Go through tomorrow proud being a non-smoker.
take it easy and you'll be Ok, Ok