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Traveling without smokes

Posted in Quit experiences
schedule 9 Feb 2018

I had a layover in Istanbul airport about a week ago and after a long flight I needed some fresh air. A sign pointed me to a terrace so I headed there. Sure enough it was an open air area under the roof but it doubled as a smoking section. I had no urge to smoke but I stayed there for about 5 minutes because despite smoke filled air it was a lot cooler outside than inside. Can't say that I was offended by the smell too much but I was shocked to see how people would almost run in just to light up and I could tell that these folks had a long flight without a smoke. And I felt sorry for them not because they smoke but because they are addicted and suffer but tell themselves that they are enjoying it. And then I realized that I was just like them mere 10 months ago. And then I became happy and content that I am not driven by my next smoke anymore. So I left the terrace. Didn't light up but this experience reinforced my determination to stay quit.

schedule 10 Feb 2018

Yes and i used to be like them aswell so i can really feel for them...but thats in my past now and have flown a few times since quitting and i still know where the smoking areas are at airports, but its lovely to be able to say to yourself, "you have come along way in your personal journey, and just 1 smoke can put you back there again".

Thats their journey and i am on mine.

schedule 10 Feb 2018

Well said jenno211058- "That's their journey and I am on mine". Twice before just one puff had put me back there again for 10 years each time. No third time though. Stay strong and vigilant. Good luck.

By Lia
schedule 10 Feb 2018

Hi Safe2017. I have had the same experience in airports in various destinations en route to another port. One simply cannot get out of ones head the stench of cigarettes in a confined area, let alone why we ever got ourselves into the state where we needed such a pit stop. Airport Dubai. Will not forget that smoking experience in a hurry. Maybe that is what added to my need to quit.

schedule 11 Feb 2018

Hi Lia,

Surprisingly the stench didn't bother me as much as I thought it would but it wasn't a pleasant for sure. I saw myself somewhat from the outside looking in because that was me just 10 months ago. Just living from cig to cig. I am very happy that I am no longer with them but I do know that I am a cigarette addict and just one puff will take me back. Ten years ago I resumed smoking after staying quit for 2 years. I recall that the first puff was really horrible, foul tasting and had a really gross smell coming out of my lungs with each exhale. But then there was a second puff, and a third and before I knew it the whole cig was finished. Then, there was a second cig and a third one and all the while while having a smoke I was still telling myself that I am not really a smoker. It took me more 10 years to quit again but I am here now smoke free. Good luck, stay strong and smoke free. Cheers