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Posted in Hints and tips

By Ruby747
11days since I quit after hospital admission in respiratory ward
Breath techniques outdoor walking exercise
At supermarket there a good magazines about health wellbeing lifestyle
Purchased one, had good articles on breath techniques
Still in recovery from smoking addiction and know smoking can or will kill me

By Happiness
You can do this.
There is so much to live for and freed up money to enjoy it. Nicotine will no longer bully you and have you shivering in the cold. Just say NOPE.