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9 calendar months down the rest of my life to go

The 22nd June was 9 calendar months since I have quit smoking. I used hypnotherapy to quit. I didn’t think it would work at the time but it has. I thought it might ware off by now but it hasn’t. I smoked for 48 years but not anymore. Surprisingly this has been a very easy process for me. No nasty withdrawals, no horrible personality changes just mindful breaking of routine habits around smoking. Highly recommend hypnotherapy to quit.

Just left a cliche for you on 2bfree's post.
Stay strong and believe in your abstinence.

Good morning RaggBear congratulations on achieving 9 months. we are both well on our way to achieving 1 year.

as PuffNoMore said in his cliche we no longer dwell in the past smoking life as we been discovering a whole new way of living over the last 9months without smoking.