Day 7
Posted in Hints and tips
By PuffNoMore
7 Dec 2021
Exatomondo! It does get easier the wider and bigger the gap gets from your last puff.
By Happiness
8 Dec 2021
Cravings do fade away, and eating does not have to be a substitute. It is what you eat that can cause weight gain. Again a choice.
Eat and throw in some exercise. The best thing is to just think positive. You will not craving something that you do not want!