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First, i want to say Hello to everyone in here. Now i’m willing to share my strategy which is i using at the moment to beating of craving or to calm my feeling down.

i use smartphone and i decided to write down words ‘ No More Drug, Happy Family’ and i took picture and i set up in my lock screen. and i set up my beautiful family picture ( me, wife, daughter, son, daughter) in my home screen. so everytime when i use phone so it reminds me the same. this one can help me alot .

thank you and wish all of you successful