Quit day in 1 day...
Quit day is Sunday... 32 hours and 15 minutes away... I'm finding myself doubting my ability to quit... finding reason why I shouldnt- I'm be grumpy with my kids, how will I go at work? How much will my social life me affected? How will I ever drink coffee and not have a smoke, and I need my coffee.
I feel so nervous and anxious. I want to succeed, but I don't know if I have the will power to do it, and not punish the people around me.
Try to change your mindset from "can I do this, what am I missing?" to "I can do this, what am I achieving?"
You're honestly going to miss NOTHING about smoking as it doesn"t do anything positive for you.
Community Guru
Sounds like you are already convinced that you will fail and finding excuses to justify it. You know of the story, The the Little Engine That Could, I CAN do it, I Can do it, .......and he did! You need to adjust your thinking.