Quit day in 1 day...
Quit day is Sunday... 32 hours and 15 minutes away... I'm finding myself doubting my ability to quit... finding reason why I shouldnt- I'm be grumpy with my kids, how will I go at work? How much will my social life me affected? How will I ever drink coffee and not have a smoke, and I need my coffee.
I feel so nervous and anxious. I want to succeed, but I don't know if I have the will power to do it, and not punish the people around me.
Try to change your mindset from "can I do this, what am I missing?" to "I can do this, what am I achieving?"
You're honestly going to miss NOTHING about smoking as it doesn"t do anything positive for you.
Try to change past wrong's
https://www.youtube.com/watch?v=xXrWTFvnqKI
Community Guru
Sounds like you are already convinced that you will fail and finding excuses to justify it. You know of the story, The the Little Engine That Could, I CAN do it, I Can do it, .......and he did! You need to adjust your thinking.
