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Hi Everyone
Well Thursday is the day when I give up smoking! I have been wanting to give up for many months (well many year really). Yes fear of failure and the withdrawals is my greatest fear. But the day has come. I am hoping you all can give me and help outcome these crappy thing. Thanks guys

Congrats on quitting, you have made the first step, to breaking the habit. I am at 13 weeks since quitting. I used patches for the first couple of months. I wish you great success, you can do this!

WOW ! Thats an acheivement to get this far, there is no failure if you can honestly persist with attempting.
Keep positive and think so many BENEFITS 👌😁