First Day
Day ONE here we go again. Attempt No 5 and hopefully the last. Bloody smokes are killing me and I can't breathe wearing the mask I have to in my job. Wanted to buy a pack when I finished the one I said was my last. Resisted today. I WILL resist tomorrow. I need my headspace to get stronger
Don't let it win, logged in on my 12 month free day today and hope your journey is as successful as mine. It is hard, but day by day it gets easier with just the occasional pang and eventually you don't need it. Feel better, feel fitter and live longer to spend more time with your family. You are strong, you have gone through things harder than this, you can do it.
I hope that you will stick with us, learn the mindset and know that it is in your power to CHOOSE freedom from smoking. You are giving up nothing and gaining everything. Looking at it that way makes all the difference. Power to you and keep the positive thinking!
Good luck keep going👍I’m 2 1/2 weeks in from old England and find this forum really helpful.
Hi Elfy. It is about a month since your story. Have you found a challenge stopping smoking? Any pitfalls or advantages \ success or failures members could learn from?