Day 2
Well it's day 2 and I certainly feel better already but boy it's hard. Why is something so bad for us so bloody hard to give up. I understand it's addictive but boy it's hard to change the routine.
Yes, giving up the nicotine is actually the easy part. It is our minds and habits that make the change more difficult. However, when you see smoking in a different light and are pleased with your progress, happy with your choice, it becomes much easier.
You can find a way, or you can find an excuse.
We can quit smoking, we are proof!
That routine can remain the same if you want to keep it simple. The only thing that needs to change is that you dont smoke. Ok. That can feel awkward in the early stages. However, we all had to get over that for our freedom!