Start day.
Tomorrow is my planned quit day. Today I have spring cleaned my bedroom. Clean sheets and clean pillows. Tonight after showering and washing my hair I look forward to jumping into a smoke free bed. Hopefully this time I CAN QUIT FOR GOOD.
Your preparation is great.. Keep with us, reading ours and sharing your stories and I believe that yes you can and yes you will be a non smoker.. you will find out many benefits through the way which make you stronger to resist smoking..
Great preparations 👍 a clean room clean sheets and clean hair is a wonderful way to start your smoke free life. Enjoy your fresh start best of luck and well wishes
Good luck with your journey
Positive thinking will go along way
Have the right mindset is key
Clean room is a great start
Best of luck you got this
Hello! It seems I posted a comment to you under Jess's post. Welcome, and let us know if you need help. I hope you will read our posts every day and find the mindset to complete this journey quickly and easily.
Thanks everyone for the advice and support. I did have a slight craving on my way home from work tonight but am training myself to change my habits. So far so good.
So nice to have this support. Thanks. I am enjoying not stinking like smoke.
not to mention how much money is saved from the ash-tray!
Get through with a well earned nights sleep and tomorrow smells even better than today.
Finding it hard tonight but reading posts and your responses are helping. I’m struggling. But as Red-67 said “do it”. This sit really helps.
hi to you in Sydney. Red-67 says what he means and has really helped me through a similar stage to what your going through. It really is a stage that is difficult and the majority of EX-SMOKERS endure.
Stay strong.