I dont smoke

It really can be that simple. We made our minds up to become non-smokers and been down some rough paths to get here. There is no debate, hence fewer urges if they are quickly dismissed and forgotten.

dstfry, you and I are free. We do not smoke. Simple.

affirmations are a great way to connect and train the mind. I allowed nicotine to control it and that is ok, but now its time to change my mind and Im the only one who can.

Great way to turn that negative thinking into something positive!

Day 70 and I dont smoke

I love the power of your mind.

day 108 and I dont smoke

Day 231 - I dont smoke