61/2 hours
So excited have made this long. But I am just thinking if I only have one........................ Where deep down having that one is not that simple.
👎👎👎👎👎👎👎👎👎👎👎
It can be a battle at the start, but once you get through the first 24 hours, you soon realise that another day is a very real possibility.
A quit can be easier if you commit to better health, bank balance, self esteem, and believing in yourself .
train your mind to resist it.
Its a mind game
hI Jo935. You have come way to far to have buyers remorse. Too much strength and determination and prospects of grandeur. Remember the rewards for future years...... and then remember this.... the Smokers Vow.
https://whyquit.com/joel/Joel_04_11_Smokers_Vow.html
Anyone can quit smoking. But do respect the NOPE (Not one puff ever!) mantra. Take the word of many who tell the tale.
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