Vaping
Vapes (or e-cigarettes) are often promoted as a less harmful alternative to smoking, but their safety is still being studied. The long-term health effects of vaping remain uncertain and vapes have not been proven as a safe or effective way to quit smoking tobacco.
Some people turn to vapes in an effort to stop smoking, but there are known risks - especially for young people and during pregnancy. Health experts recommend using proven quitting methods like nicotine replacement therapy (NRT) and support from services like Quitline or your doctor.
