303 days smoke free and chasing 1st year. Rarely have any desire to smoke and cravings gone. Really feel like I have reached blue sky and looking back can't believe I have come so far at age 68. It's Summer here in UK and it's great not to have to walk around with smelly clothes. I have noticed how smokers carry the stale nicotine smell around with them.
Icanquit has been so helpful with support from peer group.
Upwards and onwards
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